Did you know your hormone imbalance is preventing you from losing weight?

There are seven hormones that are preventing you from weight loss and in some cases causing weight gain.  Cortisol is also known as the stress hormone. It is produced by your adrenal glands, and comes into play anytime your body has a “fight or flight” response. This response has been vital to the survival of mankind.  However, in today’s day and age, technology is creating greater stress then ever.   Social media is one factor that has contributed the us never really “turning off”  which bombards our bodies with more stress which spikes our cortisol. When chronically high levels of cortisol exist in your body, it can increase the amount of visceral fat your body stores—i.e, belly fat.  20/30 Fast Track Weight Loss Durham/Chapel Hill NC can help you finally achieve the weight loss you want and help you keep it off.  It’s all about creating a new lifestyle